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Author: Gerry Alaby

OCD And Alcoholism

How OCD and Alcoholism Interact

It’s estimated that more than two million people in the United States are living with obsessive-compulsive disorder (OCD). This mental health disorder is characterized by intrusive, repetitive thoughts and behaviors. It can be debilitating, making it difficult to work or even maintain relationships. 

On top of that, many OCD sufferers also struggle with alcohol use disorder (AUD), which can make their symptoms worse. In the following post, we will explore how OCD and alcoholism interact and what steps someone with both conditions can take to manage them. 

You’ll learn about the warning signs of the two conditions, how they may feed off of each other, and treatment options available for someone struggling with both.

What Is Obsessive Compulsive Disorder?

There are many different types of OCD, but the most common feature is having intrusive and unwanted thoughts (obsessions) that lead to anxiety and distress. People with OCD often try to neutralize their obsessions with compulsions (repetitive behaviors or mental acts). For example, a person with OCD might have an obsession with contamination and wash their hands compulsively to reduce their fear of becoming sick.

OCD can be a debilitating disorder that interferes with daily life. It can cause significant distress and impair functioning at work, school, and in personal relationships. People with OCD often avoid situations that trigger their obsessions or engage in rituals that temporarily relieve their anxiety. However, these avoidance strategies and rituals ultimately reinforce the OCD cycle and make the disorder worse in the long run.

People with OCD are at increased risk for developing other psychiatric disorders, such as depression, anxiety disorders, eating disorders, and substance use disorders. The co-occurrence of OCD and other psychiatric disorders is called comorbidity. Comorbidity can complicate the diagnosis and treatment of both disorders. One of these disorders is alcoholism. 

What Is alcoholism And How Does It Interact With OCD?

There are many different types of alcoholism, but all of them involve a strong, uncontrollable craving for alcohol. People with alcoholism often drink too much, too often, and for longer periods of time than they intended to. They may also continue to drink even after it’s causing problems in their lives.

Alcoholism is more than just drinking too much from time to time. It’s a chronic disease that can cause major health problems, including liver damage, heart disease, and cancer. Alcoholism can also lead to mental health problems like anxiety and depression. If you have alcoholism, you may need treatment to help you stop drinking.

So, how do OCD and alcoholism interact?

The interaction between OCD and alcoholism is complex and not fully understood. There is evidence that OCD may increase the risk for developing alcoholism, and that alcoholism may worsen OCD symptoms.

People with OCD may use alcohol as a way to cope with their anxiety and compulsions. Alcohol can help to temporarily reduce anxiety and provide a sense of relief from obsessive thoughts. However, over time, alcohol can make OCD symptoms worse. People with OCD who drink heavily are more likely to experience severe compulsions, depression, and suicidal thoughts.

Alcoholism can also trigger or worsen OCD symptoms. Anxiety is a common symptom of withdrawal from alcohol, and people with OCD may be particularly sensitive to this anxiety. In addition, people with alcoholism are at increased risk for developing Obsessive-Compulsive Disorder (OCD). It is not known exactly why the two conditions are linked, but it is thought that they share certain genetic and/or environmental risk factors.

If you have OCD and alcoholism, it is important to get treatment for both conditions. Untreated OCD can lead to worsening symptoms and increased alcohol use, which can in turn worsen OCD symptoms. Alcoholism can also cause serious health problems, so getting treatment is essential to maintaining your health and well-being.

What are the consequences of OCD and Alcohol Interacting?

There are a few different ways that OCD and alcoholism can interact with each other, and each one comes with its own set of consequences.

If someone with OCD is also struggling with alcoholism, they may find that their compulsions become more intense and/or frequent when they are under the influence of alcohol. This can lead to them engaging in compulsive behaviors more often, which can in turn lead to negative consequences like job loss, financial problems, and social isolation.

Alcoholism can also worsen the symptoms of OCD, making them more difficult to manage. This can lead to a decrease in quality of life and an increased risk of developing other mental health disorders.

So how are these treated in conjunction?

There are a few different ways to get help if you suffer from OCD and alcoholism. You can see a therapist who specializes in treating OCD, you can go to an OCD support group, you can call a helpline like the National Helpline for Mental Health, or you can come to a facility like ours which treat the diseases in conjunction and get to the root of the problem.

If you come to see us, we’ll treat both as inseparable, which they are, as one informs and worsens the other. You can get treatment for alcoholism and OCD all at once, rather than trying to deal with each separately. 

Help for OCD and Alcoholism

If you want to get help for your OCD and alcoholism, the first step is to reach out for help. Call us at (615) 326-6449. We can help you get you life back. 

Overall, OCD and alcoholism interact in a complex way. People with OCD may turn to alcohol as a coping mechanism for their anxiety or symptoms of their disorder. On the other hand, people who are already struggling with alcoholism can find that it leads to more severe obsessive-compulsive behaviors down the line. As such, it needs to be treated in conjunction, to get to the root of both problems. 

Give us a call. We can help. 

Nashville Substance Abuse Facts

Statistics About Substance Abuse In Nashville and Available Help for Addiction

Like any other metropolitan area in the United States, Nashville has its share of substance abuse. Below you’ll find some facts and figures about alcohol and drug abuse in the area, as well as some resources to get the help you need. 

We’ve compiled a list of some of the most relevant facts and figures so you can understand how Nashville shapes up compared to other places in the country. But perhaps more importantly, we’ve also compiled a list of places you can get help for alcohol and other substance abuses in the area, should you or a loved one need them. 

And please remember, at Southeast Addiction Rehab Centers, we are always here to help. We have locations in Tennessee and Georgia to serve both you and your loved ones. We offer many services for addiction treatment such as: 

  • A Residential Detox Program
  • Partial Hospitalization Program
  • And An Intensive Outpatient program

Plus many more services to make your journey to recovery as comfortable and effective as possible. 

Read on for more addiction resources in the Nashville Area. 

Nashville Substance Abuse Statistics

In the Nashville area, there are more than 200,000 people that have reported using illegal  drugs within the past year, according to a report from the National Survey On Drug Use and Health. This accounts for more than 18 percent of the population in the area, and is higher than the rates for the state of Tennessee and the United States. 

In 2018, opioids killed more than 1300 people that year alone, marking this one of the greatest threats to the community. 

According to the same study, “In the Nashville-Davidson-Murfreesboro-Franklin MSA, an annual average of 218,000 persons aged 12 or older used any illicit drug in the past year. This represents 18.1 percent of the MSA population and is higher than the rates for the State of Tennessee (14.5 percent) and the Nation as a whole (14.7 percent). The rate of marijuana use in the past year was 13.8 percent, which was also higher than the rates in Tennessee and the Nation. The rate of nonmedical use of prescription-type pain relievers in the Nashville-Davidson-Murfreesboro-Franklin MSA was 6.4 percent, which was similar to the rate in the State of Tennessee and the rate nationally.”

According to a study from the Metro Nashville Public Health Administration, “In 2021 there were 712 suspected drug overdose deaths [In Nashville/Davidson County], representing a 15% increase compared to 2020, where 621 overdose deaths were reported.

Seventy-four percent of overdose-related toxicology reports in 2021 detected fentanyl, a synthetic opioid pain reliever that has been the main driver in the increased number of drug overdose deaths in Nashville.”

In plain language, this means, like much of the rest of the United States, Fentanyl is driving overdose deaths at a disproportionate rate. 

NARCAN in Nashville

NARCAN, a drug generally administered as a spray in the nose, can block the effects of an opioid overdose and save the lives of those who are experiencing them. NARCAN training and distribution is handled officially by anti-drug coalitions in Tennessee. The anti-drug coalition providing NARCAN and training in its use is called Nashville Prevention Partnership. 

They can be reached at (615) 973-3323.

AA Meetings In Nashville

A list of all Alcoholics Anonymous meetings in greater Nashville can be found here:

Other resources for Alcoholics Anonymous can also be found on the Nashville AA website. 

NA Meetings In Nashville

A list of all Alcoholics Anonymous meetings in Nashville and anywhere in the U.S. can be found on AA’s website:

Hospitals In Nashville: 

If you need help for an acute problem with drugs or alcohol, such as an overdose, a hospital is likely your best option. This is a non-exhaustive list of hospitals in the Nashville Area. If you or someone you know is in a life threatening situation, please call 911. 

Vanderbilt University Medical Center

1211 Medical Center Drive, Nashville 37232


Saint Thomas Midtown Hospital

2000 Church St., Nashville 37236


Tristar Centennial Medical Center

2300 Patterson St., Nashville 37203


Kindred Hospital

1412 County Hospital Road, Nashville 37218


Get Care For Your Drug Or Alcohol Addiction In Nashville

If you are struggling with drug or alcohol addiction in Nashville, please call us at any time at 888-918-8263 and we can help you get on the road to recovery. We offer many services for people recovering from drug and alcohol abuse in the Nashville area, including inpatient rehabilitation services and wrap around services. 

We want to stress that help is out there. We are absolutely confident that, with appropriate help, you or your loved ones can recover from drug or alcohol addiction. We pride ourselves on helping our patients every day, and we believe we can likely help you too. 

Call today to get on the road to recovery and back to leading a healthy and happy life free from substances.  

Alcoholism Quotes

Getting sober is a tough, tiring process, but so worth it. If you are ready to overcome alcoholism, it is important to remember that you didn’t become addicted to alcohol in one day. It took months or even years to do so. As difficult as the recovery process may be, you can get the support you need to get through it. The Southeast Addiction team is here to help.  We also want to share some alcoholism quotes to help throughout your journey, too.

“One day at a time.”

When it comes to overcoming an alcohol addiction, you must take things one day at a time. On some days, you may even need to take things one hour at a time. There are many obstacles you will run into during recovery. However, remembering that you only have to get through today and then tomorrow will come can make a huge difference in how well you are able to overcome those obstacles.

“Take the steps, not an elevator.”

In recovery, there isn’t an easy way to get through it. When you are overcoming an addiction, you are going to have struggles, challenges and good times. However, you can’t get to any of it through the way of an elevator. It takes work and time, so you will need to take the steps. 

The 12 steps have helped millions of people to get and continue to stay sober. They have helped millions of people to create a life filled with positivity, meeting goals, building life skills and accomplishing things daily. If you want to start working on the 12 steps, you’ll want to find a sponsor who has worked them and has a sponsor themselves.

“You’re responsible for your behaviors, not your disease.”

You can’t control whether you developed alcoholism. Alcohol addiction is a disease just like cancer. However, you are responsible for the way that you behave and act due to your disease. For example, you are responsible for whether you tell the truth or lie to your loved ones. You are responsible for choosing to become defiant with your parents or listening to them. Remember, you are responsible for your behaviors, not the disease. 

“Recovery is a journey not a destination.”

Recovery is a journey not the destination. What does this mean? Well, when you get sober, that doesn’t mean you are cured or recovered from the addiction. In fact, getting sober and staying sober is only a part of recovery. The rest of recovery is building a solid foundation to your lifestyle, making better life choices, improving your relationships, making amends and living the life you deserve. 

As you can tell, it is much more than just stopping your consumption of alcohol, because quitting drinking won’t make all these things happen, you must do the work to continue to maintain your recovery and grow in it.

“Serenity isn’t the absence of conflict, but your ability to cope with it.”

A lot of people start drinking alcohol or getting high to cope with difficult situations in life. Unfortunately, drinking and getting high don’t usually help to handle these situations, it only makes things worse. 

If you abuse alcohol or drugs because you have trouble coping with tough times in life, addiction recovery is needed. 

When in recovery, you will learn about the Serenity Prayer. This is where you learn to let go of what you can’t control, control what you can and have the wisdom to know the difference. With this being said, it is important to keep in mind that living a serene lifestyle doesn’t mean you never have conflicts or obstacles. It means that you are able to handle these things with more precision and calmness.

“It’s never too late to be what you might have been.”

It is never too late to be what you might have been. Read that again. Every day of our lives we make choices that lead us to the next day. We make decisions that change the route of our life in one way or another. When people live an addictive lifestyle, they often make negative decisions that impact their life for the worse instead of for the better. 

If you have been living an addictive lifestyle, remember that you can reach out for help at any time. It is never too late to make a positive choice in life, no matter what all has gone wrong. Even if you have hit rock bottom, you can still create a positive life for yourself. Reach out to us, here at Southeast Addiction Center in TN, to get the help you need. 

“What lies behind us and what lies before us are tiny matter compared to what lies within us.”

Unfortunately, many people let addiction define their life and their true self. If you have done this, you aren’t alone. However, now is the time to realize that what lies behind you and before you are only tiny pieces of who you are. You are not your addiction. You are not the chances that you have of staying in recovery. But, you are your true self – capable, strong, wise, kind and much more. You are the person you create no matter what you have done in your past. 

“You, as much as anybody in the entire universe, deserve love and affection.”

You may have struggled to accept love and affection throughout your life, especially in your addictive lifestyle. However, it is important to learn and remember that you, yourself and everyone else in this universe deserve love and affection. Sure, you may have made some bad choices in your life, but that doesn’t mean you don’t deserve to have a good life now and in the future. 

In fact, today our team wants you to repeat these alcoholism quotes to yourself, especially this one. It will help you to realize that you aren’t alone and that you are human. You can have love, strength, sobriety, serenity and much more in your life of recovery.

Use These Alcoholism Quotes to Begin Your Life in Recovery

Are you struggling with alcohol addiction? If so, the alcoholism quotes that we noted here today are meant to help you overcome an addictive lifestyle. They are also meant to help support you while you are on your journey in recovery. 
If you are ready to take the turn into a recovering lifestyle and let go of your addictive lifestyle, use these alcoholism quotes to begin your life in recovery. Contact us today, here at Southeast Addiction Center in TN by calling (613) 326-6449, to get into a detox and recovery program.

How To Get A Service Dog For PTSD

Dogs really are man’s (and women’s) best friend. They are absolutely loyal, they’re never in a bad mood, they’re always happy to see you— and they help human beings with a wide variety of tasks, including medical tasks like seizure recognition and diabetes aid. They provide companionship, raise moods, and are perhaps the only beings on the planet that provide absolute perfect love. We really don’t deserve dogs, but if there is a higher power they are a direct gift from a benevolent being. 

Do You Think A Service Dog Might Help With Your PTSD? 

Dogs really are man’s (and women’s) best friend. They are absolutely loyal, they’re never in a bad mood, they’re always happy to see you— and they help human beings with a wide variety of tasks, including medical tasks like seizure recognition and diabetes aid. They provide companionship, raise moods, and are perhaps the only beings on the planet that provide absolute perfect love. We really don’t deserve dogs, but if there is a higher power they are a direct gift from a benevolent being. 

There’s really nothing better in this world than a dog, and just about any responsible dog owner will tell you the same. 

One of the most important jobs dogs can help with is recognizing and helping to ameliorate the symptoms of Post Traumatic Stress Disorder. As many as nearly one fourth of veterans deployed to Iraq and Afghanistan have come home with some form of Post Traumatic Stress Disorder, and although having any dog has been shown to improve symptoms of this disease, a dog specifically trained to help with PTSD can be a game changer. 

Below, we’ll help explain the steps to getting a service dog trained to help with PTSD as well as how they might be able to help. 

How Can A Service Dog Help With PTSD? 

Service dogs help with specific tasks that help sufferers manage PTSD, such as interrupting anxiety behaviors and nightmares, redirecting focus away from triggers to focus on the dog rather than the anxiety and terror, they reduce the likelihood of suicide (many people who have considered suicide have sometimes stayed alive solely for their pets), and they can perform safety checks and even in some cases call for help when needed. 

Service animals for PTSD can also help lead their handlers to safe places when experiencing acute symptoms of PTSD such as severe anxiety, dissociation, and flashbacks. They can retrieve medication, and the routine of caring for an animal can help to remind those suffering from PTSD to eat and sleep at appropriate times. 

This is to say nothing of the companionship, stress-reducing effects of having a dog around, and the unconditional love they provide. 

How To Get A Service Dog For PTSD

Service dogs can be expensive. Each dog is not only highly trained, but trained to work with a specific person, in this case, one suffering from PTSD. It is a lifelong bond. Thus, service dogs trained to work with PTSD patients can cost upwards of $20,000. 

But in some cases the VA will pay for a service dog for veterans. The first step is meeting with your doctor or healthcare provider, who will assess your need for a service dog. Once a need is established, your healthcare provider can submit an application for a service dog. It’s almost as if the dog is prescribed, like a doctor would prescribe a drug, and it’s spoken of as being “prescribed a service dog”.

The VA generally doesn’t pay for the routine upkeep of having a dog, such as food, veterinary care, travel, etc. But there are organizations who do, such as the Center for Compassionate Care. 

Alternatively, if you for some reason can’t get a service dog through the VA, there are other options and organizations that provide service dogs to people with PTSD, such as Paws For Patriots, Battle Buddy Foundation, Canine Angels, and many more. A quick Google search will offer you many links. 

Treatment For PTSD And Addiction

Just as it is well known that dogs and joy go hand and hand, it’s also well known that Post Traumatic Stress Disorder and addiction also go hand in hand. Those who have PTSD have a higher rate of drug and alcohol addiction and abuse, and these syndromes overlap in complicated ways. 

If you are suffering from PTSD and addiction, those of us here at Southeast Addiction Tennessee can help. We want to stress, always, that Post Traumatic Stress Disorder and addiction are diseases, and they are treatable. These diseases can be managed, and you can live a happy, healthy life. 

We can help you get the doctor’s order you need to qualify for a service dog, and we can help you along every step of the way on your journey to health and recovery. We want to help protect those that protected us so bravely overseas, and we want to help you live the happy, healthy life you deserve— with a dog or without. If you or someone you love is struggling with addiction and mental illness, Southeast Addiction Tennessee can help. Give us a call at (615) 326-6449

What Does a PTSD Flashback Look Like

PTSD, or post-traumatic stress disorder, is a mental health condition that involves experiencing or seeing a traumatic event. If you suffer from PTSD, you might experience emotional distress, anxiety, nightmares, intrusive thoughts and flashbacks. The PTSD flashback is a concern that may people have. These can take over their life and invade every corner of your life, too. If you or a loved one struggle with a PTSD flashback, our Southeast Addiction Center team wants to help you work through them and better manage them. You can reach out to us for assistance with flashbacks or other PTSD-related symptoms today.

Defining a PTSD Flashback

A PTSD flashback is just one of the many symptoms of post-traumatic stress disorder that you might have. These flashbacks involve memories, thoughts and feelings related to the trauma you witnessed or experienced. 

During these flashbacks, you might feel that you are right in the situation where or when they happened. It can be tough to focus on anything that is happening in the moment when you have a PTSD flashback. There are many things that can trigger this type of flashback, as well. 

What PTSD Flashbacks Look Like

A PTSD flashback can show up in your life in so many ways. It can affect you psychologically,, emotionally or physiologically. Some of the things that you might notice with flashbacks if you have PTSD or trauma-related issues include:

  • Feel like you are reliving the trauma 
  • Thoughts about the trauma take over your mind
  • Fear that you will be in another similar traumatic experience
  • Nightmares about the trauma which can cause exhaustion and fatigue
  • Feeling like you are losing control of your life and of the present
  • Dissociating from reality due to trauma triggers
  • Hyperarousal (sweating, rapid heart rate, shakiness, high alertness, fast breathing, etc.)
  • Feeling anxious, agitated, numb, fearful, sad or having a flat-affect

Do you experience any number of these symptoms? If so, you may be having PTSD flashbacks. Luckily, there are professionals here at Southeast Addiction Center who are trained and experienced in helping people to overcome these flashbacks and other post-traumatic stress related issues

What Causes PTSD Flashbacks 

As noted above, there are numerous things that can cause or trigger a PTSD flashback. If you have gone through a life-threatening, scary, accidental or abusive event, you may have PTSD flashbacks because of that event. Some of the specific causes of many people’s flashbacks include:

  • Long-standing trauma such as violence, abuse, neglect, etc. 
  • Intense or severe accidents such as a car accident
  • Terrorist attack 
  • War
  • Natural disaster
  • Family history or personal history of trauma 
  • Family health disorders or challenges
  • Trauma-related work such as mental health professionals, correctional officers, or military personnel 
  • Not having good coping skills or social supports 

Have you been a part of any traumatic event? If so, we don’t want you to worry. Our team can help you to work through the memories, thoughts and feelings regarding these events. That way, you can stop having the event impact your life so much. 

PTSD flashback

How PTSD Flashbacks Might Impact Your Life

As just noted, a PTSD flashback may be impacting your life in many negative ways. It can affect your relationships, routines, personal needs, work and so much more. Some of the common ways that a PTSD flashback influences a person’s life include:

  • Isolating them from social interactions
  • Trouble focusing at school or work
  • Not remembering details of the event (as a self-protection measure)
  • Feeling helpless, suicidal or hopeless
  • Anxiety and/or depression
  • Schedule and routine challenges
  • Engaging in self-harming or self-destructive behaviors (such as cutting or drinking alcohol)
  • Emotional numbness
  • Avoiding anything related to the trauma (people, places, things, etc.)
  • Sleep difficulties (restless sleep, nightmares, trouble falling asleep, etc.)
  • Lack of self-confidence
  • Disconnected feeling from others who you were previously close to
  • Not having interest in hobbies or other activities
  • Eating disorders

It can be very tough to deal with any PTSD flashback. However, you don’t have to go through this on your own. Our Southeast Addiction Center team is here to help make things better in your life.

Getting the Help You Need for PTSD Flashbacks

Have you been dealing with PTSD flashbacks? Maybe, it is a loved one of yours that deals with post-traumatic stress disorder. Either way, there are some great ways that you or your loved one can get help for PTSD flashbacks and other post-traumatic stress related issues. Some of the best options include:

  • Getting help from friends and family
  • Turning to a religious or spiritual network (ex. Higher Power)
  • Talking to a doctor to manage physical and/or mental health symptoms
  • Going to therapy (group, individual, nutrition, etc.)
  • Doing grounding exercises (ex. 5-4-3-2-1 method is a great one)
  • Setting up and sticking to regular routines
  • Taking care of yourself (ex. reading books, learning new things, doing something relaxing every day)
  • Welcoming positive changes into your life
  • Avoiding using drugs and/or alcohol
  • Getting help to stop self-harming or self-destructive behaviors
  • Making sure your loved ones are aware of what you are going through, so they can support you in your recovery

These are just some of the many things that have helped millions of others work through and overcome PTSD flashbacks. Now that you have these tips, you can also use them to start improving your state of mind, thoughts, feelings and overall lifestyle. 

Treating PTSD Flashbacks 

Remember, you are not alone in handling the PTSD flashbacks. Here at Southeast Addiction Center, our team is trained and ready to help treat any PTSD flashback issues. Some of the treatments that we offer to help treat post-traumatic stress disorder symptoms include:

  • Dialectical behavioral therapy or DBT
  • Cognitive processing therapy or CBT
  • Trauma-focused cognitive behavioral therapy 
  • Other trauma-informed care treatments 
  • Various other recovery services

Are you ready to start having fewer PTSD flashbacks? If so, don’t hesitate to reach out to our team about these treatments today. We are ready and willing to help you work through any of the post-traumatic stress symptoms you are having including the PTSD flashback issues. 

Overcome PTSD with Help Today

It can be extremely tough to deal with a PTSD flashback, especially if you are trying to do so on your own. The good news is that you don’t have to keep going at this problem by yourself. Here at Southeast Addiction Center, our team can help you to overcome PTSD. 
Contact us today to begin working through PTSD flashback and other post-traumatic stress related issues.

Am I an Alcoholic

Alcoholism can show up in many different ways. While there are some stereotypes surrounding what an alcoholic is, that stereotype isn’t always true. For example, there can be a high-functioning business man or woman who is an alcoholic. Everyone around them thinks everything is fine, but underneath the surface, this person is struggling with something so deep they don’t let those around them see it. 

You may be wondering whether you or someone you know is an alcoholic? Well, there are different signs, symptoms and other things that you may notice that could signify someone needs help overcoming an alcohol addiction.

If you know that you need help to quit drinking alcohol, don’t hesitate to reach out to our team here today at Southeast Addiction TN.

Definition of an Alcoholic

An alcoholic is someone that drinks alcohol well beyond the amount where they can control it or themselves. They can’t stop drinking voluntarily and may need professional treatment to help them overcome the alcohol use disorder or addiction. 

While there are some alcoholics who drink daily and always seem to be intoxicated, that isn’t always the case. There are also some alcoholics who drink a couple times a year, but everytime they do, they get blackout drunk because they can’t control how much they drink. There are also those who drink regularly and then drive while under the influence of alcohol. There isn’t just one way that this addiction presents itself. 

Causes of Alcoholism

There isn’t just one cause for alcoholism. However, through research and studies, some of the causes for this type of substance abuse disorder/addiction may include:

  • Family history of alcoholism (genetics)
  • Trauma (from childhood or adulthood)
  • Early start to drinking (usually in teenage years)
  • Peer pressure 
  • Life stressors

No matter what has caused you to develop an alcohol addiction, our Southeast Addiction TN team is ready to help you overcome it. Don’t hesitate to reach out to our team today to get the help that you need.

Casual Drinking or Alcohol Abuse

Are there people who can drink alcohol casually? Sure. However, there is a different between casual drinking and alcohol abuse. 

As just noted, there are people who are able to have a casual drink here and there. They may have a glass or two of wine at dinner with some friends. Generally, this isn’t a problem, unless it leads the person to want more alcohol or to be rude to or isolate others. 

There are also millions of people who abuse alcohol or who are an alcoholic. This happens when someone has a psychological and/or physical compulsion to consume alcohol. For example, someone may have a couple beers with a friend and not be able to stop drinking, so they go to the bar and end up drinking most of the night. 

If you or someone you know is starting to develop an alcohol addiction or you already have one, don’t hesitate to reach out to our Southeast Addiction TN team today. 

Health Issues Related to Alcoholism

Unfortunately, alcoholism affects more than just the addiction aspect of a person’s life. There are numerous health issues that are related to alcohol abuse such as:

  • Depression
  • High blood pressure
  • Liver disease
  • Cirrhosis 
  • Heart disease
  • Weakened immune system
  • Nerve damage
  • Pancreatitis
  • Seizures
  • Cancer
  • Anxiety disorders
  • And much more

If an alcohol use disorder has caused you to already develop health issues, you don’t have to let things get even worse. In fact, some people who get into an alcohol addiction treatment program find that some damage is reversed. Reach out to our team today to find out more about how treatment may be able to help you.

Defining Excessive Drinking

It should be noted that there are generally 2 types of excessive drinking which include:

  • Heavy drinking – 2 or more drinks daily or over 14 drinks weekly (men) or 1 or more drinks daily or over 7 drinks weekly (women)
  • Binge drinking – 5 or more drinks in 2 hours (men) or 4 or more drinks in 2 hours (women)

If you find yourself drinking heavily or binge drinking, there are resources out there that can help you to quit doing this. You can start by contacting our Southeast Addiction TN team today. 

AI (Artificial Intelligence) concept. Deep learning. Mindfulness. Psychology.

Warning Signs of Alcoholism

You are wondering whether you or someone you know is an alcoholic. Some of the top warning signs of alcoholism include:

  • Cravings
  • Not having interest in things you once enjoyed
  • Drinking by yourself or in secret
  • Experiencing withdrawal symptoms
  • Drinking instead of doing other things you should be doing
  • Experiencing irritability or mood swings (especially when you can’t drink)
  • Feeling guilty about how much money you spend on alcohol or about how much you drink
  • Drinking often, first thing in the morning, or when you are supposed to be doing other things
  • Drinking continuously despite family, health, and/or financial issues it causes
  • Not being able to control how much you drink

Do you notice these signs in yourself or someone you care about? If so, there are many treatment programs that can help you to not only quit drinking, but create a better lifestyle for yourself, too.

Dealing with Alcohol Withdrawal Symptoms

Unfortunately, most people who struggle with an alcohol use disorder or alcohol addiction will have some withdrawal symptoms when they quit drinking. This is primarily due to the mental and/or physical dependence on this substance. 

With this being said, here at Southeast Addiction TN Center, we have detox services that can help you to handle or relive some or all of these withdrawal symptoms. Some of the many withdrawal symptoms that our team can help you with include:

  • Stomach pains
  • Cramps
  • Nausea
  • Vomiting
  • Seizures
  • Delirium tremens (rare but serious)
  • Chills
  • Agitation
  • Fever
  • Confusion
  • Hallucinations

If you are dealing with an alcohol addiction, we highly recommend you get professional detox treatment before you quit drinking. That way, you aren’t facing these withdrawal symptoms on your own. 

Are You an Alcoholic? Get Help for This Addiction Today!

Do you recognize the symptoms above? If so, you could be struggling with an alcohol use disorder or alcoholism. You are not alone and there are people who want to support you in recovery. You might be worried about the withdrawal symptoms, but you don’t have to go through that process alone either. In fact, our treatment team can help to relieve or even dissipate some of the withdrawal symptoms that you might experience.

Are you an alcoholic? If so, contact us today, here at Southeast Addiction TN Center, to start getting the alcoholism treatment that you need.

Short and Long Term Effects of Alcohol

In the United States, alcohol is legal for people over a certain age. However, that doesn’t make it safe. Just as with other substances, there are health risks and other dangers when using them. 

When talking about alcohol, the frequency and amount someone drinks is important. There are many ways to describe how people consume alcohol. Some people are able to drink in moderation. However, there are also those who binge drink, get blackout drunk and consume large amounts of alcohol over time. 

If you or someone you know is consuming too much alcohol and needs help to stop, don’t hesitate to reach out to us here at Southeast Addiction TN. We have various addiction treatments that can help you to get sober and into a healthier, substance-free lifestyle. 

Defining Heavy Alcohol Use

What is heavy alcohol use? This is a drinking pattern that is harmful for the person’s well-being and overall health. It happens when a male has 4 or more alcoholic beverages every day or over 14 drinks in a week. If a female has 3 ore more alcoholic beverages every day or more than 7 drinks in a week, they are a heavy alcohol user.

If you or someone you know is a heavy drinker, you shouldn’t wait for things to get worse or just expect the pattern to cease over time. There are treatments that can help you to get control over your drinking starting today. 

Remember, the longer or the more you drink alcohol, the worse side effects you are likely to have. 

Effects of Alcohol Use

There are numerous short and long term effects of alcohol. Learning more about these effects can help you and others to see just how damaging this substance can be. 

Short Term Effects of Heavy Alcohol Use

Even if you only abuse alcohol for a short while, you will still be at risk of experiencing some negative effects. Some of these effects might include:

  • Unintentional injuries – judgment, visual functions, alertness, muscle coordination, and attention may be impaired leading to a higher risk of accidents and/or injuries
  • Hangovers – these are unpleasant but can include stomach pain, nausea, vomiting, headache, sweating, dizziness, increased thirst, fatigue, muscle pain, rise in blood pressure, and sensitivity to light and sound
  • Electrolyte imbalances and/or dehydration – the effect alcohol has on the kidneys can cause these imbalances that even in mild cases can lead to low energy, increased thirst, headaches, increased urination, and dehydration 
  • Slow brain functioning – alcohol does negatively impact the brain and this can lead to issues with memory, judgment, speech, balance, concentration, communication, and other impairments 

If you or someone you know has already experienced any number of these short term effects of alcohol, don’t hesitate to reach out for help to stop drinking today. You don’t have to wait until you hit rock bottom or for any of the long term effects of alcohol to occur. You can get treatment before things get worse. 

effects of alcohol

Long Term Effects of Heavy Alcohol Use

Just as with the short term effects, alcohol is going to impact a person’s body and brain. There are numerous organs and systems in the body that will be affected by long term alcohol use and/or abuse. There are also many neurons and cells in the brain that can be impacted by alcohol abuse, too.

In regard to the brain, alcohol can lead to the following issues:

  • Depression
  • Anxiety
  • Addiction
  • Other mental health disorders
  • Changes in personality, sleeping habits, mood
  • Learning impairments
  • Memory loss
  • Attention issues
  • Decreased cognitive functions 
  • Dementia 
  • Confusion 
  • Muscle coordination issues

If you have already experienced some of these issues, they may be able to be reversed if you start getting sober today. Even if some issues can’t be fixed, there are treatments that may be able to help you.

In regard to how alcohol affects the body, there are many other health issues that may occur such as:

  • Heart issues such as strokes, high blood pressure, heart disease, and/or heart failure or heart attacks
  • Liver issues such as fatty liver disease, cirrhosis, liver cancer, and alcoholic hepatitis
  • Pancreas issues such as inflammation and digestion problems
  • Stomach issues such as stomach lining damage, irritation to the stomach, bleeding, gastritis, ulcers, and gut leakage
  • Skin issues such as dandruff, inflammation, hives, rosacea (skin blushing), and psoriasis

If you are dealing with any of these issues on your body, there may be ways to treat them. It all starts with detoxing from alcohol to cleanse your body and start the healing process. If you want help to get the recovery process started, please reach out to our Southeast Addiction TN Center today. 

Alcohol is Often More Dangerous Than Other Substances

So many people believe that because alcohol isn’t illegal, it must be safe. That is not true. Alcohol is a harmful drug and it affects nearly every part of a person’s body. It affects cells, organs, DNA and much more. It increases the risk for cancer, dementia, heart disease and many other disorders and diseases. 

Research shows that when comparing alcohol to other drugs, alcohol is one of the most harmful substances. In fact, studies have shown that about 1 person dies from a drunk driving accident every hour. That isn’t even accounting for other alcohol-related deaths such as chronic health problems, other accidents and overdosing. 

Get Help for Alcohol Addiction Today

Do you or someone that you care about struggle with alcohol abuse? Maybe, you already know that you have an addiction or you just know that alcohol is destroying your life piece by piece. You are not alone. There is help available and our treatment team can help you to get sober and reduce the risk of any further damage being done to your body, finances, relationships or life in general. 

It may help to know that about ⅓ of those who go into an alcohol addiction treatment program see great progress in their life in 1 year or a little less. Other people may need continued treatment to make more progress. However, there is one thing for sure, the sooner you cut alcohol out of your life, the sooner you can develop a healthy, substance-free, happy lifestyle.

Are you ready to get sober and into recovery? If so, contact us today here at Southeast Addiction TN Center to get help for alcohol abuse and/or addiction right away.

How Does Psychotherapy Work?

How Psychotherapy Works

Psychotherapy is used to treat addiction because it is often successful. It works by helping patients work through their feelings, which influence their addiction. The person also talks to a therapist about what might be triggering them and how they can stop it in the future.

Although psychotherapy is a leading addiction treatment method, many people do not understand how it works. In this article, we answer the question, “how does psychotherapy work?”

What is Psychotherapy?

Psychotherapy focuses on the feelings, thoughts, and problems that trigger addiction. Everyone has triggers that influence their actions. In this case, a simple trigger can push someone struggling with addiction to use drugs, for example.

When a person talks to their therapist about their feelings, they are in psychotherapy. Psychotherapy can help with:

  • Depression
  • Anxiety
  • Anger
  • Addiction

When a person has an addiction, they may enter psychotherapy to talk about the causes of their addiction and how to stop.

Psychotherapy can take place in several types of sessions. A therapist might meet with a person for individual therapy, once a week in which they talk about the addiction. They usually meet with two or three other people, who also attend therapy sessions. Individual psychotherapy can be done through phone calls or an in-person visit. Group therapy is a type of psychotherapy in which several people discuss their lives and how they deal with issues in their lives.

How Does Psychotherapy Work For Addiction

Psychotherapy works by helping people identify what triggers their addictive behavior, and then helping them to create a plan to avoid those situations. When they develop an addiction, it affects how they behave in certain situations. They have strong urges that can cause them to act out in a negative way. The truth is if you want to know how does psychotherapy work, the best way to find out is to experience it.

If a person is addicted to drugs or alcohol, they may want to completely stop. After they complete a treatment program, they will be able to avoid situations that cause them to act out in a negative way. The first step of psychotherapy for addiction is figuring out what triggers their behavior. The therapist can help them figure out what situations are risky for their addiction. This often involves writing down situations in which they might abuse drugs or alcohol.

Long Term Outcomes

The main goal of psychotherapy is to prevent the person from relapsing. If they do relapse, they can use their plan to avoid triggers in the future and get back to a healthier place. The person may not be able to completely avoid triggers, but they will be better prepared for when this happens.

There are several long-term benefits to psychotherapy for addiction:

  • Reduced anxiety
  • Increased ability to work
  • Better overall health improvements

When looking at long-term outcomes, there are general questions that people seeking treatment have. Here are a few of the important questions.

Can Someone Stop Psychotherapy?

It is not recommended that someone stop psychotherapy entirely. Stopping therapy increases the chances of relapsing. Over time, a patient can reduce the number of sessions per week needed to maintain their positive health gains.

Is Psychotherapy Affordable?

Psychotherapy can be affordable and is recommended for long-term care. There are many ways to access psychotherapy at affordable rates. There are programs that can help patients get into psychotherapy no matter what their financial situations.

Should I Try Psychotherapy?

Psychotherapy is one of the most effective methods for treating addiction, so it is a good idea to try psychotherapy. Psychotherapy can help you find out what triggers your negative behavior and how to avoid them in the future. You will also learn how to recognize when your behavior becomes dangerous and find ways to cope with this before it leads to an addiction relapse. It is usually best to talk with a therapist once per week for several weeks, or up to two years total, depending on your needs.

For many people struggling with addiction, psychotherapy is an effective way to address it. Addiction cannot be cured, but psychotherapy helps people learn to manage it. With continued treatment, they can return to a healthier lifestyle. If you need help with addiction and want to try psychotherapy, contact Southeast Addiction Centers in Tennessee for confidential help.

5 Common Crystal Meth Side Effects

The Truth About Crystal Meth Side Effects

Crystal meth side effects— both short and long term– can have devastating consequences for the habitual user. This is largely to the nature of the drug itself. Crystal meth, or methamphetamine, is a very addictive stimulant. Strong cravings can develop after just couple of doses.

Lastly, crystal meth delivers an intensive euphoria that many users cannot help but chase. No wonder the side effects of crystal meth happen so quickly to many people.

Methamphetamine: What You Need to Know

Crystal meth is man-made and comes in a crystal-like form. This drug is illegal and people use it to get high. Around 12 million people throughout the United States reported using crystal meth in 2011.

The numbers have gone up and down through the years. Users can smoke, heat, inject, or snort crystal meth. The most important thing to remember is that people who abuse this drug can get treatment. They can ask for help from Southeast Addiction and turn their life around.

Do you suspect someone you know is using crystal meth? If so, it may be helpful to learn about the 5 most common crystal effects on body. This way, you can have a better idea of whether this person is abusing this drug. If they are, you can talk to them about the addiction and help them to get treatment.

Paranoia is One of the Crystal Meth Side Effects

One of the most common crystal meth side effects is paranoia. People who use crystal meth often experience this side effect. The main reason for this is due to how the drug affects the person’s brain. When someone uses crystal meth, they may experience hallucinations and delusions. When these symptoms arise, it is known as psychosis.

Does the person you suspect is using crystal meth hear voices, have a false sense of dangerous actions, see objects or see people? If so, they are likely hallucinating or having delusions. The psychosis can even lead to violence.

If you are noticing these things, you should do what you can to help this person get into addiction treatment. In about a week after the person stops using crystal meth, their psychosis will likely resolve itself. However, some people who use the drug long-term may have this symptom for much longer.

Anxiety is on the List of Crystal Meth Effects

If you know someone who is using crystal meth, it is likely they will have anxiety. However, it can be tough to determine whether someone is using this drug based on this symptom alone. There are so many different things that can cause anxiety.

When someone is using crystal meth, their anxiety will likely have come out of nowhere. You may have known this person a long time and suddenly they are anxious about everything. Maybe you thought this person was a bit anxious, but then their anxiety went away. Later on, the anxiety came back full force, meaning they were using less crystal meth but then started using more.

If the person in your life is using crystal meth, please be there to support them. Let your loved one, friend or the other person in your life know that you want to help in any way you can. Offer to help them get into the Southeast Addiction treatment center. Let this person know about the information you found out regarding the treatment program. The more you know ahead of time, the less worried they might be.

Erratic Behaviors May Signify Use of Crystal Meth

Another one of the most common crystal meth side effects is erratic behavior. This behavior is one of the crystal meth effects on body that is most obvious. Most people who use this drug will display erratic behavior almost immediately. Since crystal meth affects a person’s system quickly, you may notice this person in your life seeming perfectly fine to being outrageously out of character very quickly.

If you notice someone in your life has erratic behaviors, be sure to look at their life. If you find out they are using crystal meth, it is best to let them know you are there for them. Please do your best to get them to call Southeast Addiction for treatment.

Moderate to Severe Weight Loss

Another one of the most common crystal meth side effects is moderate to severe weight loss. The main reason for this is because people who use this drug will often get substantial energy boosts. They may rush around and do a lot of activities. In addition to this, many people who use crystal meth won’t eat much. The combination of these things will cause them to lose weight.

If you know someone who has lost a lot of weight without trying, this could be the reason. If you suspect crystal meth led to the person’s weight loss, be sure to talk to them calmly. Confronting someone and making accusations might make things worse.

Experiencing Tweaking to the Point of an Altered Perception of Reality

When someone is using crystal meth for a long time, their body gets used to the drug. They don’t get the high they had in the past, which can lead to tweaking. The person is likely going to have delusions or even an altered sense of reality. For most people, when this happens, the person will be ready to admit they need help. If you notice that someone in your life is tweaking, this would be an excellent time to find treatment information for them. You should check into Southeast Addiction.

Getting Crystal Meth Addiction Treatment at Southeast Addiction

Now you know the 5 most common crystal meth side effects. If you recognize these in your friend, loved one or someone else in your life, do your best to support them. Let them know you are there for them and want to help.

Contact Southeast Addiction Center to get information about crystal meth side effects and treatment for them today.

What Is An Addictive Personality?

A Look Into The Addictive Personality

What is an addictive personality? If you have had issues with drinking alcohol or using drugs, you may be wondering whether you have an addictive personality. The truth is there are many different traits involved in an addictive personality. Some people will check almost every box to meet the criteria. Others will only have a few of the traits mentioned here today. Regardless, it is important to know that if you do have an addictive personality, our Southeast Addiction Center team is here to help.

Addiction Personality Signs

When trying to determine whether you have an addictive personality, there are some signs that you should notice. Before reading about these signs, it is also important to know that if you see these signs in someone you care about, you should support them in getting addiction recovery help.

Some of the signs of an addiction personality include the following:

Anxiety and depression

Comfort eating and binge eating

Drinking for relaxation or socialization purposes

Impulse spending

Gambling, obsessing and taking high risks

Using drugs or alcohol to cope

Not feeling satisfied with anything for long

Not being able to stop drinking or using drugs

These are just some signs that you may have an addictive personality. If you connect with any of these signs, we want you to know that you will not be alone. We are here to support you in overcoming addiction, transitioning into a recovering lifestyle, and improving your life starting right now!

What Is An Addictive Personality In Regard to Genetics

There has been tons of research done regarding genetics and addictive personalities. Some of this research proves there are links between an addictive personality and genetics. For example, many people with an addiction have parents who struggle with addiction, as well.

Growing up in an addictive environment can play a huge role in whether someone develops an

addiction themselves. If you grew up with any family members who had an addiction, those relationships likely influenced the start of your addiction. For example, maybe your mother would come home drunk a lot of the time. When she was hungover the following day, she may have told you to take care of your younger sibling. This pressure may later lead you to drink alcohol or use drugs.

Even if genetics led you into an addictive lifestyle, you don’t have to continue down this path. You can reach out to us here at Southeast Addiction Center. We would love to help you break free from the grasp your family history has on your addiction.

Addictive Personalities and Impulse Control

Another thing to discuss regarding addictive personalities is impulse control. It is human nature to want to be stimulated and to get what you want. However, people who have an addictive personality often have trouble waiting to get the things they want. This impatience may be why they decide to get drunk. It could help them to achieve a more relaxed mindset when they are stressed out. Another example is when someone chooses to take pain medications to relieve their pain. Being out of pain helps them to relax, sleep better, and have more fun in life.

The problem is that when someone with an addictive personality can get the things they want after using drugs or alcohol, they fall into an addiction. Their mind and body start believing that these substances help them to achieve their wants and needs. After a while, the addiction takes over and there is no impulse control left.

If you have been wondering why do addicts lie, a lack of impulse control is part of the answer. Someone with an addictive personality will often lie to get what they want. If you have lied to your loved ones or friends, please do not feel ashamed. It is part of the addiction. However, you can choose to move forward, make amends, and get into a recovering lifestyle. We can help you with that starting today.

Compulsions and Addictions

Many people believe compulsions are addictions. Others believe compulsions lead to addictions. The truth is there are connections between these two things, even though they aren’t the same thing. For instance, a person who struggles with alcohol addiction might be attempting to deal with trauma. Studies show that there are significant links between trauma and addiction.

On the other hand, someone who has a compulsion might feel anxious about their trauma, yet they might never abuse drugs or alcohol.

Usually, addictions start because the person feels pleasure after drinking or using drugs. Compulsions don’t usually have pleasure involved.

Get Help with Your Addictive Personality Today

Now you have a better idea of whether you have an addictive personality. If you have connected with the characteristics mentioned above, you do likely have this type of personality. However, this does not, by any means, make you a bad person. Addictions have a way of taking hold of a person’s life and not letting go. You don’t need to feel ashamed and you certainly are not alone.

What is an addictive personality? As you read above, you may have an addictive personality. That might not change. However, we can teach you ways to manage your personality and live your best life in recovery. Contact us here at Southeast Addiction Center today. We want to help you get the treatment needed to manage your addictive personality.