Getting sober is a tough, tiring process, but so worth it. If you are ready to overcome alcoholism, it is important to remember that you didn’t become addicted to alcohol in one day. It took months or even years to do so. As difficult as the recovery process may be, you can get the support you need to get through it. The Southeast Addiction team is here to help.  We also want to share some alcoholism quotes to help throughout your journey, too.

“One day at a time.”

When it comes to overcoming an alcohol addiction, you must take things one day at a time. On some days, you may even need to take things one hour at a time. There are many obstacles you will run into during recovery. However, remembering that you only have to get through today and then tomorrow will come can make a huge difference in how well you are able to overcome those obstacles.

“Take the steps, not an elevator.”

In recovery, there isn’t an easy way to get through it. When you are overcoming an addiction, you are going to have struggles, challenges and good times. However, you can’t get to any of it through the way of an elevator. It takes work and time, so you will need to take the steps. 

The 12 steps have helped millions of people to get and continue to stay sober. They have helped millions of people to create a life filled with positivity, meeting goals, building life skills and accomplishing things daily. If you want to start working on the 12 steps, you’ll want to find a sponsor who has worked them and has a sponsor themselves.

“You’re responsible for your behaviors, not your disease.”

You can’t control whether you developed alcoholism. Alcohol addiction is a disease just like cancer. However, you are responsible for the way that you behave and act due to your disease. For example, you are responsible for whether you tell the truth or lie to your loved ones. You are responsible for choosing to become defiant with your parents or listening to them. Remember, you are responsible for your behaviors, not the disease. 

“Recovery is a journey not a destination.”

Recovery is a journey not the destination. What does this mean? Well, when you get sober, that doesn’t mean you are cured or recovered from the addiction. In fact, getting sober and staying sober is only a part of recovery. The rest of recovery is building a solid foundation to your lifestyle, making better life choices, improving your relationships, making amends and living the life you deserve. 

As you can tell, it is much more than just stopping your consumption of alcohol, because quitting drinking won’t make all these things happen, you must do the work to continue to maintain your recovery and grow in it.

“Serenity isn’t the absence of conflict, but your ability to cope with it.”

A lot of people start drinking alcohol or getting high to cope with difficult situations in life. Unfortunately, drinking and getting high don’t usually help to handle these situations, it only makes things worse. 

If you abuse alcohol or drugs because you have trouble coping with tough times in life, addiction recovery is needed. 

When in recovery, you will learn about the Serenity Prayer. This is where you learn to let go of what you can’t control, control what you can and have the wisdom to know the difference. With this being said, it is important to keep in mind that living a serene lifestyle doesn’t mean you never have conflicts or obstacles. It means that you are able to handle these things with more precision and calmness.

“It’s never too late to be what you might have been.”

It is never too late to be what you might have been. Read that again. Every day of our lives we make choices that lead us to the next day. We make decisions that change the route of our life in one way or another. When people live an addictive lifestyle, they often make negative decisions that impact their life for the worse instead of for the better. 

If you have been living an addictive lifestyle, remember that you can reach out for help at any time. It is never too late to make a positive choice in life, no matter what all has gone wrong. Even if you have hit rock bottom, you can still create a positive life for yourself. Reach out to us, here at Southeast Addiction Center in TN, to get the help you need. 

“What lies behind us and what lies before us are tiny matter compared to what lies within us.”

Unfortunately, many people let addiction define their life and their true self. If you have done this, you aren’t alone. However, now is the time to realize that what lies behind you and before you are only tiny pieces of who you are. You are not your addiction. You are not the chances that you have of staying in recovery. But, you are your true self – capable, strong, wise, kind and much more. You are the person you create no matter what you have done in your past. 

“You, as much as anybody in the entire universe, deserve love and affection.”

You may have struggled to accept love and affection throughout your life, especially in your addictive lifestyle. However, it is important to learn and remember that you, yourself and everyone else in this universe deserve love and affection. Sure, you may have made some bad choices in your life, but that doesn’t mean you don’t deserve to have a good life now and in the future. 

In fact, today our team wants you to repeat these alcoholism quotes to yourself, especially this one. It will help you to realize that you aren’t alone and that you are human. You can have love, strength, sobriety, serenity and much more in your life of recovery.

Use These Alcoholism Quotes to Begin Your Life in Recovery

Are you struggling with alcohol addiction? If so, the alcoholism quotes that we noted here today are meant to help you overcome an addictive lifestyle. They are also meant to help support you while you are on your journey in recovery. 
If you are ready to take the turn into a recovering lifestyle and let go of your addictive lifestyle, use these alcoholism quotes to begin your life in recovery. Contact us today, here at Southeast Addiction Center in TN by calling (613) 326-6449, to get into a detox and recovery program.