Skip to main content
Need Help? Call Us 24/7 at 615-326-6449

Mental Health

What Happens When You Call 211?

October 7, 2025
Everyone knows to call 911 in an emergency. But what do you do if you need help that’s not categorized as “urgent?” M…

AA Daily Reflection – A Daily Practice for Recovery and Mental Health

September 8, 2025
The process of recovering from alcohol dependence requires healing more than just physically; it requires mental and …

What Causes Drug-Induced Psychosis?

July 21, 2025
Psychosis describes an amalgamation of psychological symptoms that leads a person to lose touch with reality.[1] Acco…

Hangxiety Meaning: Why Alcohol Can Trigger Anxiety After Drinking

July 14, 2025
What Is Hangxiety? Hangxiety is a word that combines hangover and anxiety. It describes the nervous, shaky, or panick…

Nashville Suicide Prevention Resources

May 31, 2023
Suicide is claiming the lives of people in Tennessee at an alarming rate.  In 2021, 17% of deaths were attributed to …

50 Addiction & Mental Health Resources For Black Men

January 23, 2023
We’ve compiled a list of the top 50 resources to support Black Men who are struggling with addiction or mental …

OCD And Alcoholism

January 14, 2023
How OCD and Alcoholism Interact It’s estimated that more than two million people in the United States are livin…

How To Get A Service Dog For PTSD

November 5, 2022
Dogs really are man’s (and women’s) best friend. They are absolutely loyal, they’re never in a bad mood, they’r…

What Does a PTSD Flashback Look Like

October 6, 2022
PTSD, or post-traumatic stress disorder, is a mental health condition that involves experiencing or seeing a traumati…