Thought Distortions: An Introduction Your brain and thoughts can have a big impact on your mental health and recovery. How you perceive yourself, the world, your actions, the people in your life …
Coping Skills in Recovery
Many times in life, things don’t turn out the way we planned. We don’t get to choose our parents, or what kind of home life we’re born into. Life doesn’t guarantee that we’ll learn coping skills. …
